3-in-1 workout

this summer...

Thanks to my sister and dealgrocer, I was able to enroll me and my friend to a one week unlimited pass to any barre3 studio (in Rockwell, Fort, Eastwood, or Alabang), it is located inside The Spa. I started yesterday with my friend, the total workout time lasted only for an hour wherein you will be guided by a trainer. For me it was an hour of pure pain, shaking, and sweating....which must mean it's effective! hahaha Today, I went alone, i thought it was going to be more painful (since yesterday's workout pain could still be felt in my arms, shoulder, and back), but surprisingly it was quite bearable! =)...hmmm maybe I'll enroll again in the near future after I graduate... it'll be a short (1 HOUR, BABY!!!) and fun way to get fit.

If you've never tried it, you can get a first timer's free trial, only I think you have to call to make an appointment :)

WANT MORE DETAILS? VISIT THEIR WEBSITE BY CLICKING THE LINK BELOW! :)

all pictures are taken from the website of barre3 Philippines